ORLEANS COUNTY SPORTS

Everybody Plays, Everybody Wins.

Youth Sports

          The Y is the starting point for many youth to learn about becoming and staying active, and developing healthy habits they’ll carry with them throughout their lives. 

          Below are some of the programs we offer:

Fall I Indoor Soccer & Golf
Fall II Indoor Floor Hockey & Instructional Boxing
Winter I Basketball & Instructional Boxing
Winter II Indoor Floor Hockey
Spring  Indoor Soccer, Golf, & Instructional Boxing
Summer Flag Football

          *Sports & sessions subject to change. Availability depends on interest.*

 

 

 

Youth Wellness

The Y is committed to not only having programs that strengthen adults, but also for kids and families.  Below are some programs and classes that help Youth become more active and healthier.

Youth Fitness

          Youth Fitness Orientation is designed to prepare 12-14 year olds in the proper way to use the Wellness Center.  The orientation teaches youth about basic anatomy and physiology, the importance of all segments of working out (warm-up, stretching, cardiovascular and strength training and cool down), how to use the Wellness Center equipment, other ideas for working out and sets them up for a work-out program to begin with. 

          In order for the child to visit the Wellness Center by him or herself, they must pass the youth orientation and demonstrate a proficiency in the use of all equipment.